Join the MVMT Team

Ready to build strength, feel more confident, and move in ways that work for you? At EM Training, we believe in a balanced approach, one that’s grounded in the fundamentals, focused on your goals, and mindful of real life. This isn't about following rigid rules or chasing an impossible ideal. It's about meeting you where you are and gently pushing you to meet your goals, all while helping you build a movement practice that feels good in your body. Our memberships are designed for real people with real lives, whether you're just starting out or ready for a more personalized training experience. Join the MVMT Team today and find a membership that’s the perfect fit for your journey.

A man in athletic gear is exercising with battle ropes on a rooftop in a city. The background features tall modern buildings, and the man is under a concrete overhang, showing a intense workout scene.
Gold Team
$95.00
Every month

This is the ultimate coaching experience. The Gold Team membership is for those who want a completely customized, one-on-one training plan to guide them every step of the way. It includes all the benefits of the Silver Team, plus a Monthly Customized Training Plan, Direct Messaging Support with a coach, a Welcome T-shirt, and a 30% discount on all virtual one-on-one training sessions.

✓ Includes everything in the Silver Team Membership.
✓ Monthly Customized Training Plan
✓ Direct Messaging Support
✓ Welcome T-shirt
✓ 30% off one virtual 1:1 training sessions
Pair of black dumbbells and an orange resistance band with handles on a wooden floor.
Silver Member
$45.00
Every month

Ready to level up your training? The Silver Team membership provides more support and guidance to help you push past plateaus and hit your goals. It includes everything in the Bronze Team membership, plus more substantial discounts: a 20% discount on all virtual training sessions, a 20% discount on all live training sessions, and a 10% discount on all in-person training sessions and group classes. You also gain access to Monthly Live Q&A Sessions to get your questions answered by the trainers.

✓ Includes everything in the Bronze Team Membership.
✓ 20% off one virtual 1:1 training sessions.
✓ 20% off an initial live training session!
✓ 10% off all in-person training sessions (1:1 & group class)
✓ Monthly Live Q&A Sessions
Two people doing push-ups on grass in a park with trees and a building in the background, one wearing a pink cap and tank top, the other with curly hair and black shirt.
Bronze Member
$20.00
Every month

This is the perfect starting point for anyone who wants to build a strong foundation and get moving on their own time. It's designed for people who can't afford frequent in-person training but still want access to a wide range of workout ideas and support. With this membership, you get full access to an extensive On-Demand Video Library of workouts, along with a 10% discount on all group training sessions and a 5% discount on all in-person or virtual training sessions.

✓ Full Access to Our On-Demand Video Library
✓ 10% off all group training sessions.
✓ 5% off all 1:1 in-person/virtual training sessions

What People Are Saying:

“Getting started moving has never been so easy, and so friendly to my bank!”

— Clio (they/them)