Let’s Get You Moving
Hi, I’m Emma, a NASM-certified personal trainer and group fitness coach based in Chicago.
READY TO GET STARTED?
my booking process has three simple steps… but if you want to skip right to the workout, click here to book directly
1. Book A Free Consultation
In your free consult, we’ll hop on a video or phone call to talk through your goals, past experiences, injuries and health conditions, and which of my services would work the best for you.
From there, we’ll make a custom plan to meet your needs, consisting of in-person sessions, online session, written programming, or some combination.
2. Schedule Your First Session
In your intro session, I’ll assess your baseline posture, mobility, balance, and endurance, by taking you through some basic exercises. This will help me to understand how you move and customize your program further.
3. Start Your New Routine
After your first session, we’ll set up regular meeting times and/or check-ins.
Throughout, I’ll make sure your training program is affirming and relevant to your body and goals; meets the intensity you’re looking for; and makes you look forward to moving, with a blend of fun and educational content.
Hi, I’m Emma!
I am a NASM-certified personal trainer and group fitness coach based in Uptown Chicago. I also train clients in-person in Andersonville, Ravenswood, and Irving Park—or virtually!
My training style is rooted in body neutrality and disability justice, including covid-caution/realism, and a commitment to helping queer and trans people build grounding movement routines.
As a trainer, my approach is to meet you where you’re at and (gently) push you to meet your goals, blending accessibility with intensity.
Whether you’re an athlete in need of cross-training and injury prevention, a gym rat looking for inspiration, or gym-curious and looking to move more intentionally, I’d be excited to work with you.
What People Are Saying:
“Emma will kick your ass in the best way possible. They take the time to figure out exactly what you want from training, and they hold you accountable to the goals you set together. Finding a trans trainer who understands my goals on a personal level was my top priority, and I could not be happier with Emma's sessions.”
- Kasi